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For a limited time, you can receive a free fitness evaluation and 3D body scan with Shana. The fitness evaluation includes a review of your existing exercise and diet regimen; goal assessment; movement analysis; trial workout with current fitness analysis; body fat measurement; and 3D body scan. The 3D body scan gives a hi-tech online view of your body measurements, posture analysis, and body fat percentage, allowing you to track progress over time. The free fitness evaluation with 3D body scan takes about an hour.
Contact Health Coach and Senior Trainer, Shana Karp about wellness coaching, personal training and scheduling your Fitness Assessment and 3D Body Scan.