Our personal fitness stations have everything you need for a great workout. If you want to come by and check out our setup before you sign up, please text us at 415-236-2556 to make an appointment.

All stations have:

• Squat rack with pull up bar (7foot or 9 foot)
• Adjustable bench
• Barbell
• Plates
• Dumbbells up to 30
• Mats
• TRX
• Functional cable machine

 Shared equipment includes:

• Leg press (Castro only)
• Air bike
• Step elliptical
• Water rower
• Dumbbells up to 100
• EZ Curl bars 20-110
• Kettlebells up to 100 (up to 75 at the Lower Haight gym)
• Bumper plates
• Pull-down/row cable machine
• Flat benches
• Trap bar
• Multi-grip barbell
• Competition barbells
• Adjustable step up platform
• Decline bench
• Swiss balls
• Medicine balls
• Slam balls
• Plyo boxes (soft)
• Bosu
• Bands of various types