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Small Group Training at Our Mission Gym

View All Strength Training and HIIT

Tomorrow

Don't Stop Until You Drop

Saturday, Jan 28 at 10:00 am

Mission Gym - 3166 16th Street

Trainer: McKenna
50 minutes

Tuesday, Jan 31

HIIT the Ground Running

All Levels Welcome

Tuesday, Jan 31 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes
5 spots remaining
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The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Saturday, Feb 04

Don't Stop Until You Drop

Saturday, Feb 04 at 10:00 am

Mission Gym - 3166 16th Street

Trainer: McKenna
50 minutes
5 spots remaining
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Tuesday, Feb 07

HIIT the Ground Running

All Levels Welcome

Tuesday, Feb 07 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes
5 spots remaining
Login to register

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Thursday, Feb 09

Don't Stop Until You Drop

All Levels Welcome

Thursday, Feb 09 at 8:00 am

Mission Gym - 3166 16th Street

Trainer: McKenna
50 minutes

Come ready to sweat, and prepare to leave empowered and feeling strong. This class is an energizing full body workout designed to test your endurance while working on strength training! Get ready to incorporate short bursts of intense cardio and mild weight lifting to improve your anaerobic threshold and build overall strength!