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Small Group Training at Our Mission Gym

View All Strength Training and HIIT

Sunday, Oct 01

Strength Through Sweat

All Levels Welcome

Sunday, Oct 01 at 9:00 am

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes
3 spots remaining
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The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Tuesday, Oct 03

Strength Through Sweat

All Levels Welcome

Tuesday, Oct 03 at 7:30 am

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Strength Through Sweat

All Levels Welcome

Tuesday, Oct 03 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Thursday, Oct 05

Power Hour

Intermediate or Above (Will Accommodate Beginners!)

Thursday, Oct 05 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!

Sunday, Oct 08

Strength Through Sweat

All Levels Welcome

Sunday, Oct 08 at 9:00 am

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Tuesday, Oct 10

Strength Through Sweat

All Levels Welcome

Tuesday, Oct 10 at 7:30 am

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Strength Through Sweat

All Levels Welcome

Tuesday, Oct 10 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Thursday, Oct 12

Power Hour

Intermediate or Above (Will Accommodate Beginners!)

Thursday, Oct 12 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!