Total Body Training

Tuesdays and Thursdays, 6pm - with Marcelo - sign up now

This high intensity, Total Body Training Bootcamp is designed to develop strength, power, and endurance while burning fat. Expect a vigorous workout experience using bodyweight suspension training, dumbbells, kettlebells, medicine balls, and battle ropes. Total Body Training Bootcamp delivers full body conditioning with fast-paced, wide-ranging circuit-style drills aimed at improving strength, agility, power, coordination, and balance. Whether you’re a beginner or an advanced athlete, this 45 minute class is sure to challenge every participant. Get ready to sweat, build confidence, and have fun!