Train with Heather

Heather has been a dedicated group fitness instructor and personal trainer in Sonoma County since 2011. Specializing in strength, mobility, flexibility, and circuit training, she takes pride in being an integral part of her clients' wellness journeys. Heather’s coaching philosophy centers on education and body awareness; she ensures every movement is performed with proper form while teaching clients exactly how their bodies are working.

A firm believer that exercise is just as vital for mental health as it is for physical well-being, Heather designs workouts that challenge clients while keeping the environment fun and engaging. With her supportive approach, clients don't just work hard—they look forward to every session.

Heather is currently taking new clients.