Personal Training at Our Castro Location
Reach your goals faster with personal training at our Mission, Castro or Lower Haight gyms. Our team includes certified personal trainers with a wide range of experience and styles.
Getting started is easy: Simply check out our trainers below, find the one you think is the best match and reach out to them to set up a free orientation meeting. Ready to go? Let’s do this!
$105 to $140 per session
Ellen comes to MX3 Fitness with more than 12 years’ experience as a personal trainer and strength coach with a focused background in kinesiology, sport fitness and bodybuilding. She is a firm believer that working out should be both fun and enlightening for her clients, helping them get to their fitness goals by making them really want to go to the gym (remember, she said this should be fun!). She is energetic and passionate about fitness and that is reflected in her workouts.
Ellen incorporates a true 360 degree approach to training, incorporating mobility, flexibility, strength training, core strength and cardiovascular programming to create a comprehensive program to match each client’s goals. Whether you are training for a specific sport or just looking to get moving after a long day at work, Ellen uses her experience and knowledge to create lasting change for anyone wanting a happier, healthier quality of life.
Ellen is currently taking new clients.
$115 to $150 per session
Will has been a personal trainer and group exercise instructor in San Francisco since 2012. His specializations include bodybuilding, weight loss and mobility improvement. He believes that lasting fitness goals are achieved by incorporating training and exercise that a client enjoys, so each of his clients receive individualized programs relevant to their goals, fitness history and lifestyle.
Will aims to make all of his clients more capable and independent on the gym floor, so he emphasizes technical precision and safety at all times. Although he's a firm believer that training should be fun, when it's time to start the session, the work to reach your goals begins.
Will is currently taking new early morning, late morning, afternoon, and evening clients.
$125 to $160 per session
Leslie is a fitness professional and holistic wellness coach with over 15-years of experience as a personal trainer and group fitness instructor. As a lifelong athlete with a background in multiple competitive sports, Leslie believes wholeheartedly that movement is a necessary component of physical and mental wellness and personal expression. Her approach to training relies heavily on the fundamentals of functional training and improving biomechanical efficiency, incorporating movements from the activities of daily life that are unique to each individual. She aims to be adaptable with her programming to help find the types of exercise and lifestyle changes that are exciting, manageable, and shape a path to achieve her client’s goals. Her sessions are fun, yet challenging, educational, and most importantly, effective. Leslie trains out of our Castro location.
Leslie is not taking new clients.
$105 to $140 per session
Jack has been a certified personal trainer since 2015, and started his training career with MX3 Fitness. He believes that the best workouts are varied workouts. Whether you are looking to gain mass, build overall strength or lose weight, Jack never skips the cardio, weaving it into each workout so you walk away feeling your entire body has benefitted, not just one muscle group. This holistic approach to training strives for not just fitness, but overall wellness.
Jack grew up in Ukiah, a short 2 hours north of San Francisco. His appreciation for fitness began during his four years on the varsity swim team. A fitness fanatic himself, Jack loves running, lifting weights and high-intensity training.
Jack is currently taking new early morning and afternoon clients.
$125 to $160 per session
MX3 Fitness Founder and Senior Trainer, Glenn Shope
As a former collegiate skier and assistant athletic trainer, he saw from early on the need to develop data-driven fitness programs, where the planning, tracking, and evaluation were just as important as the actual exercises. His experience as a successful web developer, matched with his passion for fitness, allowed him to create a comprehensive, trackable system where Mind Meets Muscle.
Glenn is not taking new clients.
