Personal Training at Our Lower Haight Location
Reach your goals faster with personal training at our Mission, Castro or Lower Haight gyms. Our team includes certified personal trainers with a wide range of experience and styles.
Getting started is easy: Simply check out our trainers below, find the one you think is the best match and reach out to them to set up a free orientation meeting. Ready to go? Let’s do this!
$110 to $145 per session
Nina started her fitness career as a group exercise instructor and personal trainer back in 2016. Her driving focus at the time was to find ways to bring better fitness disciplines to in-office professionals who often don’t have the time for an active lifestyle – including herself, a former biotech project manager.
Through her deep understanding of that environment, she creates realistic, fun and rewarding programs for her clients that are always challenging, but also feel within reach. Variety is a critical component to Nina’s workouts, as she looks to activate a wide range of muscle groups, not only stimulating weight loss or muscle growth, but also better posture, balance and overall endurance.
Nina is currently taking new late morning and midday clients.
$125 to $160 per session
AJ has a bachelor’s degree in kinesiology, which gives his approach to fitness an emphasis on human movement and exercise science. His belief is that the human body is a unique machine capable of adapting to whatever challenges are presented, particularly during workouts. AJ designs fitness programs that are influenced by biomechanics, as well as cognitive and motor functions. His training approach is a blend of core and strength training along with stability and circuit training.
AJ focuses on teaching his clients to listen to how their bodies move, not only to become more connected but also to become aware of how to enhance their bodies through physical activity. He strives to help his clients find the same passion for fitness and movement he has developed through his own fitness journey
AJ is currently taking new late morning and midday clients.
$125 to $160 per session
Leslie is a fitness professional and holistic wellness coach with over 15-years of experience as a personal trainer and group fitness instructor. As a lifelong athlete with a background in multiple competitive sports, Leslie believes wholeheartedly that movement is a necessary component of physical and mental wellness and personal expression. Her approach to training relies heavily on the fundamentals of functional training and improving biomechanical efficiency, incorporating movements from the activities of daily life that are unique to each individual. She aims to be adaptable with her programming to help find the types of exercise and lifestyle changes that are exciting, manageable, and shape a path to achieve her client’s goals. Her sessions are fun, yet challenging, educational, and most importantly, effective. Leslie trains out of our Castro location.
Leslie is not taking new clients.
$105 to $140 per session
With a background as a director in the field of mental health and social work, Darren incorporates a supportive counseling approach in his personal training practice. He emphasizes positive psychological motivation to push folks to their physical limits and fulfill their fitness goals. He works with his clients using an adaptive and well-balanced approach, focusing on a combination of speed, strength and agility – not surprising given Darren’s experience as a competitive badminton player.
Darren takes the time to carefully analyze what you hope to achieve and how you can work together to make it happen. Understanding that even the small victories are worth celebrating, he strives to help his clients see their own progress and build confidence through unconditional support.
Darren is currently taking new clients.
