Personal Training at Our Noe Valley Location
Reach your goals with one-on-one personal training at MX3 Fitness in San Francisco and Sonoma. Our experienced, certified personal trainers offer a wide range of specialties and training styles, with personalized programs designed around your goals, fitness level and experience.
Whether you want to build strength, lose weight, improve mobility and flexibility, increase athletic performance, or simply feel more confident in the gym, we'll help you find the right personal trainer for you.
Getting started is easy. Choose your location and explore our trainers below to learn about their experience, specialties and approach. When you find the right match, contact them directly to schedule a free fitness consultation and evaluation. Not sure who to choose? Call us at 415-236-2556 or email info@mx3fitness.com and we'll help match you with the right trainer.
Ready to get started? Let’s do this!
Location: Noe Valley and Mission
$135 to $170 per session
Roberta D’Agostino is a highly experienced Personal Trainer and Exercise Specialist with over 15 years in the fitness industry. As a NASM-certified trainer with multiple advanced certifications, she specializes in creating results-driven, personalized programs that help clients build strength, move better, and feel more confident in their bodies.
Roberta’s approach combines evidence-based training with a strong focus on functional movement, injury prevention, and long-term sustainability. Whether you’re new to fitness, returning from an injury, or looking to break through a plateau, she meets you where you are and builds a plan that fits your goals and lifestyle.
Known for her supportive yet motivating style, Roberta creates an environment where clients feel challenged, encouraged, and empowered. She emphasizes proper form, smart progression, and consistency—helping clients not only see results, but maintain them.
In addition to one-on-one training, Roberta brings energy and structure to her group classes, making them both effective and engaging. Her goal is simple: to help every client leave each session feeling stronger, more capable, and motivated to keep going.
Roberta is currently taking new clients.
Location: Noe Valley and Castro
$135 to $170 per session
With over four decades of experience, Malik Seaborn has the knowledge and hands-on experience to help anyone reach their fitness goals. He is a certified personal trainer; body building specialist; corrective exercise specialist; strength and conditioning specialist; and nutritionist.
While he has a background in powerlifting and cross training, Malik also has an invested interest in those recovering from injuries or looking to overcome mobility issues. His passion lies in creating personalized workout plans that motivate and inspire. He has an empathetic approach to those who have struggled to find the right fitness program that fits their lifestyle and works cooperatively to uncover the best path forward to reach attainable goals. Malik is the ideal trainer for those trying personal training for the first time or those who have tried it in the past without seeing the results they had hoped.
Paul Malik is currently taking new weekend, late morning, midday, afternoon, and evening clients.
Location: Noe Valley
$135 to $170 per session
Leslie is a fitness professional and holistic wellness coach with over 20 years of experience as a personal trainer and group fitness instructor. As a lifelong athlete with a background in multiple competitive sports, Leslie believes wholeheartedly that movement is a necessary component of physical and mental wellness and personal expression.
After discovering her love for the barbell in high school, at a time when you would find very few (if any) women in the weight room, Leslie is dedicated to creating safe and empowering spaces for individuals of all backgrounds and stages of life. She loves Powerlifting, Olympic Weightlifting and Kettlebell Sport.
Her approach to training relies heavily on the fundamentals of functional training and improving biomechanical efficiency, incorporating movements from the activities of daily life that are unique to each individual. She aims to be adaptable with her programming to help find the types of exercise, nutrition and lifestyle changes that are exciting, manageable, and shape a path to achieve her client’s goals. Her sessions are fun, yet challenging, educational, and, most importantly, effective.
Leslie is not taking new clients.
Location: Castro and Noe Valley
$150 to $185 per session
Prior to entering the fitness industry Joe spent five years in finance, but he always felt his strongest and most confident in the gym or on his yoga mat. Joe coaches and educates his clients that exercise is just the tip of the iceberg as his training style and philosophy incorporates a holistic perspective of movement, mindfulness and nutrition in order to help others understand their own unique bodies and realize their ideal lifestyle.
Joe is Certified Personal Trainer through the National Academy of Sports Medicine, PN Level 1 Certified through Precision Nutrition as well as a 200-Hour Registered Vinyasa Yoga Teacher through Yoga Alliance. In addition to personal training, Joe is also a group fitness instructor having taught at Pinterest, Under Armour, Atlantis Events, The Assembly, Love Story Yoga, Orangetheory Fitness, Wheel House, and Rogue & Saint Fitness.
Joe is not taking new clients.
Location: Mission and Noe Valley
$115 to $150 per session
Ellen comes to MX3 Fitness with more than 12 years’ experience as a personal trainer and strength coach with a focused background in kinesiology, sport fitness and bodybuilding. She is a firm believer that working out should be both fun and enlightening for her clients, helping them get to their fitness goals by making them really want to go to the gym (remember, she said this should be fun!). She is energetic and passionate about fitness and that is reflected in her workouts.
Ellen incorporates a true 360 degree approach to training, incorporating mobility, flexibility, strength training, core strength and cardiovascular programming to create a comprehensive program to match each client’s goals. Whether you are training for a specific sport or just looking to get moving after a long day at work, Ellen uses her experience and knowledge to create lasting change for anyone wanting a happier, healthier quality of life.
Ellen is not taking new clients.
Location: Noe Valley and Mission
$115 to $150 per session
With over a decade of experience in the fitness industry and a lifelong background in athletics, martial arts, dance, music and performance, Daniel brings a unique, holistic approach to movement. He believes that fitness is more than just exercise; it's a skill that, when mastered, leads to significant improvements in strength, body composition, athletic performance, and muscle mass. By emphasizing breath control, proper mechanics, and muscular efficiency, he helps clients develop a deeper connection with their bodies and empowers them to take charge of their fitness journey.
Specializing in Corrective Exercise and MMA Conditioning among other modalities, Daniel has worked with a diverse clientele, including group classes, seniors, and combat athletes. He combines conventional training with innovative techniques like Dynamic Tension and Indian Clubs to optimize movement, enhance performance, and prevent injury. He is passionate about guiding those who view fitness not just as a goal, but as an evolving practice that transforms both body and mind.
Spanish:
Con más de una década en la industria del fitness y una trayectoria en atletismo, artes marciales, danza y performance, Daniel aporta un enfoque único y holístico al movimiento. Cree que el fitness es más que solo ejercicio; es una habilidad que, cuando se domina, genera mejoras significativas en la fuerza, la composición corporal, el rendimiento atlético y el aumento de la masa muscular. Al enfocarse en el control de la respiración, la mecánica adecuada y la eficiencia muscular, ayuda a sus clientes a conectar con su cuerpo y a desarrollar la autonomía para gestionar su propio entrenamiento.
Especializado en Ejercicio Correctivo y Acondicionamiento para MMA, Daniel ha trabajado con una amplia variedad de clientes, desde adultos mayores hasta atletas de combate. Su método combina entrenamiento convencional con técnicas poco comunes como la Tensión Dinámica y los Indian Clubs para optimizar el movimiento, mejorar el rendimiento y prevenir lesiones. Su pasión es guiar a quienes ven el fitness como un proceso continuo que transforma tanto el cuerpo como la mente.
Daniel is not taking new clients.
