Small Group Training at Our Castro and Mission Gyms
Small Group Training at MX3 Fitness means no more than six people in a class, so you get the attention you deserve to get the best workout possible, using the best form possible. Our high-intensity classes are designed to build muscle and endurance, while also increasing agility, balance and overall body awareness - all in a fun, welcoming environment.
To get started, check out the classes below, purchase a class credit, then register. Away you go!
View All Strength Training and HIITToday
Strength Through Sweat
All Levels Welcome
The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.
Thursday, Apr 25
Power Hour
Intermediate or Above (Will Accommodate Beginners!)
This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!
Tuesday, Apr 30
Strength Through Sweat
All Levels Welcome
The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.
Thursday, May 02
Power Hour
Intermediate or Above (Will Accommodate Beginners!)
This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!
Tuesday, May 07
Strength Through Sweat
All Levels Welcome
The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.