Weekly Yoga Schedule

Monday

Ashtanga 1 - 9:00 am

Castro Fitness Loft
Caroline Wachsmuth
75 minutes

Elemental Yoga - 7:00 pm

Castro Fitness Loft
Chad Woodford
75 minutes

Tuesday

Hatha Flow 1 - 9:00 am

Castro Fitness Loft
Marc Morozumi
75 minutes

Hatha Flow 1 - 5:30 pm

Castro Fitness Loft
Jessica Seid
75 minutes

Flow and Restore - 7:00 pm

Castro Fitness Loft
Jessica Seid
75 minutes

Wednesday

Hatha Flow 1 - 9:00 am

Castro Fitness Loft
Melanie Takahashi
75 minutes

Community Class - Hatha Yoga - 5:30 pm

Castro Fitness Loft
Drazen, Kayko or Lucy
75 minutes

Hatha Flow 2 - 7:00 pm

Castro Fitness Loft
Marc Morozumi
75 minutes

Thursday

Ashtanga 1 - 9:00 am

Castro Fitness Loft
Caroline Wachsmuth
75 minutes

Hatha Flow 2 - 5:30 pm

Castro Fitness Loft
Jessica Seid
75 minutes

Vinyasa Flow - 7:00 pm

Castro Fitness Loft
Hillary Kneubuhl
75 minutes

Friday

Saturday

Vinyasa Wake Up - 9:00 am

Castro Fitness Loft
Kinjal Shah
75 minutes

Sunday

Hatha Flow 1 - 9:00 am

Castro Fitness Loft
Marc Morozumi
75 minutes