Supervised Training Sessions
Supervised sessions with one of our certified fitness trainers on hand are currently held in front of the Castro location on our sidewalk and adjacent parking spaces, allowing for maximum social distancing from passersby. All sessions follow strict CDC, State and City COVID-19 Safety and Sanitation Protocols. Clients and trainer must wear masks at all times. Sessions are available Monday through Friday from 9am to 4:30pm and 10am to 3pm and can be scheduled up to 3 days in advance. Limit one session per day. Cancelation requires 4 hours notice. Once you have purchased credits, you can go here to reserve a station.
Supervised training sessions last 45 minutes. You will be supervised by a certified trainer to help you with equipment, safety protocols and to answer fitness questions. Use your own workout or do one of our pre-programmed workouts.