Self-Guided Workouts

Supervised workouts allow you to work out on your own, using our equipment in your own outdoor peronal fitness station. Each station includes a full squat rack, weight bench and full set of free weights. We also have an elliptical and assault bike. See full equipment list. Our certified personal trainers monitor your activity closely to see what equipment you might need and to assure the highest level of COVID safety and sanitation protocols. Don't see a piece of equipment that you need? We will go inside the gym and get it for you. 

Couples are encouraged and can use the fitness station together using just one credit. Each session is 55 minutes. Sessions are available Monday through Friday from 8am to 4:30pm or 5:30pm and Saturday from 10am to 3pm. We are closed Sundays. Sessions can be scheduled up to 3 days in advance. Limit one session per day. Cancellation requires 4 hours notice. Once you have purchased credits, you can go here to reserve a station.