Yoga 101 - with Marc Morozumi

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Sunday, Apr 19 at 11:00 am

Instructor: Marc MorozumiRegister for this class
2 credits required
Duration: 120 minutes
Cancellation Requires: 1 hours notice

So many studios and choices, where do you go? Where do you start? You may ask if you'll be flexible enough or will you be overwhelmed by attending a class? All of these may keep you away from experiencing the true gift of yoga, which is to gather tools to calm the mind and bring optimum health and well-being to your mind-body connection.