About Thespina

MX3 Fitness Nutrition Coach, Thespina Hilas MA, Holistic Nutrition

Thespina’s academic background in nutritional science and holistic nutrition gives her a unique perspective of fitness. She understands that lifestyle and diet habits can impact wellness, and she can help you gain the mindfulness and discipline you need to make good nutrition an enjoyable lifetime commitment. Whether your goal is to lose weight, gain muscle and strength, or just improve your health in general, she can give you the guidance, structure, and motivation you need to succeed.

Contact Thespina Today!