Train with Alexis
Alexis has worked in the fitness industry for more than six years and holds certifications from NASM and Mad Dogg Athletics, as well as a Bachelor's Degree in Psychology. She studied Russian ballet for 12 years and is a trained body builder. Before becoming a personal trainer, she was a behavioral therapist, including humanitarian work with LGBTQIA youth.
Alexis’ focus in her personal training is to help empower and motivate her clients to embrace all aspects of fitness/wellness: physical, mental, and emotional. Beyond teaching proper form and helping individuals reach their fitness goals, she works to assist clients in understanding how to feel good about themselves both inside and out.
Her coaching style is warm and dynamic. Sessions are tailored to each client, but always involve giving a safe and fun, yet challenging workout, and connecting on a person-to-person level.