Boxing Training with Brian
MX3 Fitness Instructor and Boxing Coach, Brian V
In addition to his work as a boxing group fitness trainer, Brian also teaches one-on-one boxing technique and boxing for fitness. With a Master’s Degree in Counseling, Brian understands the patience and guidance required to take a client from a complete novice to someone with an in-depth understanding of the principles behind boxing – form, focus, rhythm, movement, and breathing.
He blends strength, power, stamina and endurance training into an engaging workout that will challenge your system and progressively leave you with a useful skill you can take with you wherever you go. With a foundation of boxing as defense, Brian’s classes will help you gain self-confidence, while also burning those calories.
One-on-one Boxing Conditioning with Brian