Train with Caroline
Caroline’s approach to personal training is informed by her years of experience as a yoga instructor and massage therapist. She carefully monitors form, balance and mind/body awareness throughout workouts, to ensure a strong foundation for improved fitness. As a former ballet dancer, she intimately understands the effort-to-reward quotient and works with her clients to increase strength and endurance in a deliberate, sustainable fashion. Caroline’s in-depth understanding of muscle function delivers an experience perfect for those looking to reach whole-body fitness goals.