Train with Caroline
Due to California's Shelter In Place order in effect through April 19th, all personal training sessions are offered via live streaming only.
Caroline’s approach to personal training is informed by her years of experience as a yoga instructor and massage therapist. She carefully monitors form, balance and mind/body awareness throughout workouts, to ensure a strong foundation for improved fitness. As a former ballet dancer, she intimately understands the effort-to-reward quotient and works with her clients to increase strength and endurance in a deliberate, sustainable fashion. Caroline’s in-depth understanding of muscle function delivers an experience perfect for those looking to reach whole-body fitness goals.