Personal Training with Gio
Due to California's Shelter In Place order in effect through April 19th, all personal training sessions are offered via live streaming only.
MX3 Fitness Trainer, Gio Andres
As a professional dance instructor for more than ten years, Gio has an in-depth understanding of how the body moves – from alignment, to balance, to flexibility. This knowledge proves invaluable in his approach, as Gio focuses on how strength and fitness training creates a conscious awareness of body control – a critical component in helping one reach their fitness goals. Using an integrated variety of techniques, including weight training, Pilates, and calisthenics, Gio knows how to tap into a client’s maximum potential, whether you are just starting out or have been training for years.
Gio is currently taking new clients.
One-on-one personal training sessions with Gio. Gio trains out of our Castro location.