Train with Govinda
MX3 Fitness Trainer, Govinda Schäfer.
Govinda is a certified Functional Range Conditioning (FRC) and Kinstretch mobility specialist, focusing on form and balance. He concentrates on increasing joint function; extending his client’s active and usable ranges of motion; and developing whole body strength awareness. When weight training, Govinda uses kettlebells, acrobatic techniques, classic strength exercises, as well as body weight movements, to give his clients a unique and challenging experience.