Strength Training and HIIT
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Mission Bootcamp
All Levels Welcome
The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.
Thursday, Dec 12
Mission Bodybuilding
Intermediate or Above (Will Accommodate Beginners!)
This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!
Friday, Dec 13
Castro Bootcamp
Tuesday, Dec 17
Mission Bootcamp
All Levels Welcome
The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.
Thursday, Dec 19
Mission Bodybuilding
Intermediate or Above (Will Accommodate Beginners!)
This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!
Friday, Dec 20
Castro Bootcamp
Tuesday, Dec 24
Mission Bootcamp
All Levels Welcome
The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.