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Strength Training and HIIT

View All Strength Training and HIIT

Today

Mission Bootcamp

All Levels Welcome

Tuesday, Jan 28 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes
3 spots remaining

This class has ended.

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Thursday, Jan 30

Mission Bodybuilding

Intermediate or Above (Will Accommodate Beginners!)

Thursday, Jan 30 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!

Friday, Jan 31

Castro Bootcamp

Friday, Jan 31 at 1:00 pm

Castro Gym - 2336 Market Street

Trainer: Will
50 minutes

Tuesday, Feb 04

Mission Bootcamp

All Levels Welcome

Tuesday, Feb 04 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Thursday, Feb 06

Mission Bodybuilding

Intermediate or Above (Will Accommodate Beginners!)

Thursday, Feb 06 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!

Friday, Feb 07

Castro Bootcamp

Friday, Feb 07 at 1:00 pm

Castro Gym - 2336 Market Street

Trainer: Will
50 minutes

Tuesday, Feb 11

Mission Bootcamp

All Levels Welcome

Tuesday, Feb 11 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.