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Strength Training and HIIT

View All Strength Training and HIIT

Sunday, Apr 02

HIIT the Ground Running

Sunday, Apr 02 at 9:00 am

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

Tuesday, Apr 04

HIIT the Ground Running

Tuesday, Apr 04 at 7:30 am

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

HIIT the Ground Running

All Levels Welcome

Tuesday, Apr 04 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Sunday, Apr 09

HIIT the Ground Running

Sunday, Apr 09 at 9:00 am

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

Tuesday, Apr 11

HIIT the Ground Running

Tuesday, Apr 11 at 7:30 am

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

HIIT the Ground Running

All Levels Welcome

Tuesday, Apr 11 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.