Upcoming Classes with McKenna
View All Strength Training and HIITMonday, Dec 11
Push It Good!
Some familiarity with the gym is recommended

Chest, shoulder, triceps will be the focus of this class. We will work your whole body, but be prepared to push it good!
Tuesday, Dec 12
Strength Through Sweat
All Levels Welcome

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.
Wednesday, Dec 13
Pull Your Weight!
Some familiarity with the gym is recommended

Back and biceps will be the focus of this class. We will work your whole body, but be prepared to pull your weight!
Thursday, Dec 14
Power Hour
Intermediate or Above (Will Accommodate Beginners!)

This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!
Friday, Dec 15
Shake a Leg!
Some familiarity with the gym is recommended

Legs will be the focus of this class. We will work your whole body, but be prepared to shake a leg!
Monday, Dec 18
Push It Good!
Some familiarity with the gym is recommended

Chest, shoulder, triceps will be the focus of this class. We will work your whole body, but be prepared to push it good!
Tuesday, Dec 19
Strength Through Sweat
All Levels Welcome

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.
Strength Through Sweat
All Levels Welcome

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.
Wednesday, Dec 20
Pull Your Weight!
Some familiarity with the gym is recommended

Back and biceps will be the focus of this class. We will work your whole body, but be prepared to pull your weight!
Thursday, Dec 21
Power Hour
Intermediate or Above (Will Accommodate Beginners!)

This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!
Friday, Dec 22
Shake a Leg!
Some familiarity with the gym is recommended

Legs will be the focus of this class. We will work your whole body, but be prepared to shake a leg!