Upcoming AM Jump Start
Due to California's Shelter In Place order in effect through April 19th, all classes listed below are offered via live streaming only.
For those early risers who are more productive with a morning practice to start your day, AM Jump Start is your class. If bootcamps aren’t your thing or you simply like to mix things up, this 1-hour yoga practice is a great addition to your mind/body fitness routine. A predominantly active practice that focuses on the core body as more than a physical group of muscles, you’ll leave knowing you’ve given yourself the best jump start to sustain and manage whatever comes your way during the work day.