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Strength Training and HIIT

View All Strength Training and HIIT

Tuesday, Dec 24

Mission Bootcamp

All Levels Welcome

Tuesday, Dec 24 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

This class has been canceled

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Thursday, Dec 26

Mission Bodybuilding

Intermediate or Above (Will Accommodate Beginners!)

Thursday, Dec 26 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes
5 spots remaining
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This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!

Friday, Dec 27

Castro Bootcamp

Friday, Dec 27 at 1:00 pm

Castro Gym - 2336 Market Street

Trainer: Will
50 minutes

Tuesday, Dec 31

Mission Bootcamp

All Levels Welcome

Tuesday, Dec 31 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

The purpose of this high intensity class is burning fat and building endurance. By performing a full-body circuit, these classes will tone your whole body while shredding through those extra pounds.

Thursday, Jan 02

Mission Bodybuilding

Intermediate or Above (Will Accommodate Beginners!)

Thursday, Jan 02 at 5:00 pm

Mission Gym - 3166 16th Street

Trainer: Will
50 minutes

This class is designed to deliver a whole-body resistance training workout. Come gain mass and mastery during this advanced bodybuilding hour!

Friday, Jan 03

Castro Bootcamp

Friday, Jan 03 at 1:00 pm

Castro Gym - 2336 Market Street

Trainer: Will
50 minutes