Upcoming Advanced Form and Alignment

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

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A class dedicated to advanced level students who have become very familiar and experienced with Yoga Form and Alignment. Props are required and a steady practice of yoga is vital in order to build a full appreciation and comprehension within this class. Subtle and advanced cues plus adjustment details are given to improve the deeper connection with the postures.

Today

Advanced Form and Alignment

Intermediate and Advanced Levels - Yoga Props Required

Thursday, Aug 13 at 9:30 am

Instructor: Benji Flowers
Duration: 90 minutes

This is a prop-heavy class for students familiar with Iyengar Yoga

Thursday, Aug 20

Advanced Form and Alignment

Intermediate and Advanced Levels - Yoga Props Required

Thursday, Aug 20 at 9:30 am

Instructor: Benji Flowers
Duration: 90 minutes

This is a prop-heavy class for students familiar with Iyengar Yoga

Thursday, Aug 27

Advanced Form and Alignment

Intermediate and Advanced Levels - Yoga Props Required

Thursday, Aug 27 at 9:30 am

Instructor: Benji Flowers
Duration: 90 minutes

This is a prop-heavy class for students familiar with Iyengar Yoga