Upcoming Advanced Form and Alignment

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

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A class dedicated to advanced level students who have become very familiar and experienced with Yoga Form and Alignment. Props are required and a steady practice of yoga is vital in order to build a full appreciation and comprehension within this class. Subtle and advanced cues plus adjustment details are given to improve the deeper connection with the postures.

Thursday, Jun 11

Advanced Form and Alignment

Intermediate and Advanced Levels - Yoga Props Required

Thursday, Jun 11 at 9:30 am

Instructor: Benji Flowers
Duration: 90 minutes

This is a prop-heavy class for students familiar with Iyengar Yoga

Thursday, Jun 18

Advanced Form and Alignment

Intermediate and Advanced Levels - Yoga Props Required

Thursday, Jun 18 at 9:30 am

Instructor: Benji Flowers
Duration: 90 minutes

This is a prop-heavy class for students familiar with Iyengar Yoga