Upcoming Beginner Series: Chair to Mat

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

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This monthly series begins the first Monday of the month with all postures practiced in a chair. Each week, poses will incrementally progress towards being practiced on a yoga mat. Perfect for the brand new practitioner or anyone who prefers the option of a chair-based practice. Great benefits accompany this gentle and mindful approach. Feel free to join the class any week or follow the series from chair to mat - All levels welcome.

Tomorrow

Beginner Series: Chair to Mat

Recommended for Beginners

Monday, Aug 10 at 9:00 am

Instructor: Marc Morozumi
Duration: 60 minutes

This series begins on the first Monday of each month

Monday, Aug 17

Beginner Series: Chair to Mat

Recommended for Beginners

Monday, Aug 17 at 9:00 am

Instructor: Marc Morozumi
Duration: 60 minutes

This series begins on the first Monday of each month