Upcoming Bootcamp with Mike

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

View All Yoga Bootcamp

Our boot camps are run by exciting and intelligent trainers in an outdoor space. They meet in the Western end of Dubose Park by the Harvey Milk Building, in the basket ball courts.

They incorporate the use of the environment such as stairs and elevated benches to their advantage making the total-body class a unexpected and challenging experience. The use of battle ropes, TRX, light dumbbells, kettle bells and slam balls also add a touch of resistance to the HIIT class. Ever class is different and challenging but all experience levels are accepted.

Tomorrow

Bootcamp with Mike

Tuesday, Sep 22 at 7:30 am

(register by 7:00 am)
Instructor: Mike Evans
Duration: 45 minutes

Thursday, Sep 24

Bootcamp with Mike

Thursday, Sep 24 at 7:30 am

(register by 7:00 am)
Instructor: Mike Evans
Duration: 45 minutes

Tuesday, Sep 29

Bootcamp with Mike

Tuesday, Sep 29 at 7:30 am

(register by 7:00 am)
Instructor: Mike Evans
Duration: 45 minutes

Thursday, Oct 01

Bootcamp with Mike

Thursday, Oct 01 at 7:30 am

(register by 7:00 am)
Instructor: Mike Evans
Duration: 45 minutes