Upcoming Boxing with Brian

View All Outdoor Bootcamp Yoga HIIT and Cardio Boxing

This small-group boxing conditioning class for beginners will combine a focus on proper boxing technique and intense cardio/quickness training. We will help you develop your sense of rhythm and control while throwing a proper punch.  Classes are limited to no more than 5 people so you get the proper attention from the trainer.

The first portion of the class will be spent on the correct technique for wrapping your hands before putting on gloves. Staples for the class will include skipping rope, "pad time" with the instructor, and "bag time" with a variety of bags. You'll get a great workout and leave feeling like you learned some awesome boxing technique. All equipment, including hand wraps, is provided.

Boxing with Brian (Castro Fitness Loft)

Wednesday, May 22 at 6:00 pm (register by 5:30 pm)
Trainer: Brian Voight
Duration: 75 minutes
5 spots remaining
or to register for this class

Boxing with Brian (Castro Fitness Loft)

Friday, May 24 at 5:30 pm (register by 5:00 pm)
Trainer: Brian Voight
Duration: 75 minutes
5 spots remaining
or to register for this class

Boxing with Brian (Castro Fitness Loft)

Monday, May 27 at 6:30 pm (register by 6:00 pm)
Trainer: Brian Voight
Duration: 75 minutes
5 spots remaining
or to register for this class

Boxing with Brian (Castro Fitness Loft)

Wednesday, May 29 at 6:00 pm (register by 5:30 pm)
Trainer: Brian Voight
Duration: 75 minutes
5 spots remaining
or to register for this class

Boxing with Brian (Castro Fitness Loft)

Friday, May 31 at 5:30 pm (register by 5:00 pm)
Trainer: Brian Voight
Duration: 75 minutes
5 spots remaining
or to register for this class

Boxing with Brian (Castro Fitness Loft)

Monday, Jun 03 at 6:30 pm (register by 6:00 pm)
Trainer: Brian Voight
Duration: 75 minutes
5 spots remaining
or to register for this class

Boxing with Brian (Castro Fitness Loft)

Wednesday, Jun 05 at 6:00 pm (register by 5:30 pm)
Trainer: Brian Voight
Duration: 75 minutes
5 spots remaining
or to register for this class

Boxing with Brian (Castro Fitness Loft)

Friday, Jun 07 at 5:30 pm (register by 5:00 pm)
Trainer: Brian Voight
Duration: 75 minutes
5 spots remaining
or to register for this class

Boxing with Brian (Castro Fitness Loft)

Monday, Jun 10 at 6:30 pm (register by 6:00 pm)
Trainer: Brian Voight
Duration: 75 minutes
5 spots remaining
or to register for this class