Upcoming Flow and Restore

View All Outdoor Bootcamp Yoga Workshops

Join us to get in your body and burn off the work day! This class starts by building heat through an alignment-focused vinyasa flow and gently winds you down for sleep by ending with a restorative practice. Come to stretch, sweat, explore yourself, and chill. Students of all levels welcome.

Tuesday, Oct 22

Flow and Restore (The Yoga Loft @ MX3 Fitness)

Tuesday, Oct 22 at 7:00 pm

Instructor: Jessica Seid
Duration: 75 minutes

Tuesday, Oct 29

Flow and Restore (The Yoga Loft @ MX3 Fitness)

Tuesday, Oct 29 at 7:00 pm

Instructor: Jessica Seid
Duration: 75 minutes

Tuesday, Nov 05

Flow and Restore (The Yoga Loft @ MX3 Fitness)

Tuesday, Nov 05 at 7:00 pm

Instructor: Jessica Seid
Duration: 75 minutes