Upcoming Flow and Restore

View All Outdoor Bootcamp Yoga

Join us to get in your body and burn off the work day! This class starts by building heat through an alignment-focused vinyasa flow and gently winds you down for sleep by ending with a restorative practice. Come to stretch, sweat, explore yourself, and chill. Students of all levels welcome.

Flow and Restore (Castro Fitness Loft)

Tuesday, Aug 27 at 7:00 pm (register by 6:30 pm)
Instructor: Jessica Seid
Duration: 75 minutes
16 spots remaining
or to register for this class

Flow and Restore (Castro Fitness Loft)

Tuesday, Sep 03 at 7:00 pm (register by 6:30 pm)
Instructor: Jessica Seid
Duration: 75 minutes
16 spots remaining
or to register for this class

Flow and Restore (Castro Fitness Loft)

Tuesday, Sep 10 at 7:00 pm (register by 6:30 pm)
Instructor: Jessica Seid
Duration: 75 minutes
16 spots remaining
or to register for this class