Upcoming Hatha Deep Dive

View All Mobility Yoga Outdoor Bootcamp Workshops

Taking the same basic principles of the strengthening, grounding and centering postures from Hatha Flow 1, this class is designed to offer a more challenging sequence and a slightly faster pace. Hatha Flow 2 incorporates intermediate and advanced postures with fluid transitions in order to build overall comprehension of body mechanics and artistry of movement.

The sequence will vary from week to week depending on the focus of the class. Options are offered to accommodate various levels along with references to classic yoga philosophy to enhance the experience. Additional breathing exercises and deep relaxation help foster a richer understanding of the holistic benefits of yoga.

Wednesday, Mar 04

Hatha Deep Dive (The Yoga Loft @ MX3 Fitness)

Intermediate and Advanced Levels

Wednesday, Mar 04 at 7:00 pm

Instructor: Marc Morozumi
Duration: 75 minutes

Wednesday, Mar 11

Hatha Deep Dive (The Yoga Loft @ MX3 Fitness)

Intermediate and Advanced Levels

Wednesday, Mar 11 at 7:00 pm

Instructor: Marc Morozumi
Duration: 75 minutes

Wednesday, Mar 18

Hatha Deep Dive (The Yoga Loft @ MX3 Fitness)

Intermediate and Advanced Levels

Wednesday, Mar 18 at 7:00 pm

Instructor: Marc Morozumi
Duration: 75 minutes