Upcoming Hatha Deep Dive

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

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Taking the basics from the flowing sequences in our Hatha Flow class, Hatha Deep Dive moves into a more advanced practice with less detail on breaking down poses and more direction on challenging postures. The deep dive is also about skillfully tuning into the body in the moment and being aware of limitations that evolve from a deeply committed, regular practice. Knowledge of the classic postures is helpful in order to focus on creative transitions and subtle practices of Pranayama, meditation and deep relaxation.

Monday, Aug 17

Hatha Deep Dive

Intermediate and Advanced Levels

Monday, Aug 17 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes

Wednesday, Aug 19

Hatha Deep Dive

Intermediate and Advanced Levels

Wednesday, Aug 19 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes

Monday, Aug 24

Hatha Deep Dive

Intermediate and Advanced Levels

Monday, Aug 24 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes

Wednesday, Aug 26

Hatha Deep Dive

Intermediate and Advanced Levels

Wednesday, Aug 26 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes