Upcoming Hatha Deep Dive

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

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Taking the basics from the flowing sequences in our Hatha Flow class, Hatha Deep Dive moves into a more advanced practice with less detail on breaking down poses and more direction on challenging postures. The deep dive is also about skillfully tuning into the body in the moment and being aware of limitations that evolve from a deeply committed, regular practice. Knowledge of the classic postures is helpful in order to focus on creative transitions and subtle practices of Pranayama, meditation and deep relaxation.

Monday, Jun 08

Hatha Deep Dive

Intermediate and Advanced Levels

Monday, Jun 08 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes

Wednesday, Jun 10

Hatha Deep Dive

Intermediate and Advanced Levels

Wednesday, Jun 10 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes

Monday, Jun 15

Hatha Deep Dive

Intermediate and Advanced Levels

Monday, Jun 15 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes

Wednesday, Jun 17

Hatha Deep Dive

Intermediate and Advanced Levels

Wednesday, Jun 17 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes