Upcoming Hatha Flow

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

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Build a strong foundation with the classic yoga postures!

Hatha is the umbrella term for nearly all of the various styles of yoga being practiced in studios across the globe. This Hatha-based class adds flow to get you moving and connecting with your mind, body, and breath. It is intended to help strengthen, purify, and prepare the body for deeper and more subtle yoga practices.

Influenced by the teachings from Integral Yoga, Ashtanga and Vinyasa Flow, this class is well suited for all yoga practitioners and open to new yogis ready for a challenge!.

Today

Hatha Flow

Great for Athletic Beginners

Tuesday, Oct 27 at 9:00 am

Instructor: Marc Morozumi
Duration: 75 minutes

Tomorrow

Hatha Flow

Great for Athletic Beginners

Wednesday, Oct 28 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes

Sunday, Nov 01

Hatha Flow

Great for Athletic Beginners

Sunday, Nov 01 at 10:00 am

Instructor: Marc Morozumi
Duration: 75 minutes

Tuesday, Nov 03

Hatha Flow

Great for Athletic Beginners

Tuesday, Nov 03 at 9:00 am

Instructor: Marc Morozumi
Duration: 75 minutes

Wednesday, Nov 04

Hatha Flow

Great for Athletic Beginners

Wednesday, Nov 04 at 6:30 pm

Instructor: Marc Morozumi
Duration: 60 minutes

Tuesday, Nov 10

Hatha Flow

Great for Athletic Beginners

Tuesday, Nov 10 at 9:00 am

Instructor: Marc Morozumi
Duration: 75 minutes