Upcoming Hatha Flow 1

View All Outdoor Bootcamp Yoga Workshops

Build a strong foundation with the classic yoga postures!

This small group class setting enables direct attention to each student, focusing on alignment, strength, and balance as it applies on and off the mat. Youll creatively flow into a challenging yet grounding sequence. The class will close with a deep relaxation and breathing exercises to experience the subtle yet powerful benefits of yoga.

Hatha Flow 1 is primarily influenced by the teachings of Integral Yoga, Ashtanga and Vinyasa flow. The intention is to establish a clear, strong and safe practice that builds confidence and beneficial mind/body skills.

Today

Hatha Flow 1 (The Yoga Loft @ MX3 Fitness)

Tuesday, Dec 10 at 9:00 am

Instructor: Marc Morozumi
Duration: 75 minutes

This class has ended.

Sunday, Dec 15

Hatha Flow 1 (The Yoga Loft @ MX3 Fitness)

Sunday, Dec 15 at 9:00 am

Instructor: Marc Morozumi
Duration: 75 minutes

Tuesday, Dec 17

Hatha Flow 1 (The Yoga Loft @ MX3 Fitness)

Tuesday, Dec 17 at 9:00 am

Instructor: Marc Morozumi
Duration: 75 minutes

Sunday, Dec 22

Hatha Flow 1 (The Yoga Loft @ MX3 Fitness)

Sunday, Dec 22 at 9:00 am

Instructor: Marc Morozumi
Duration: 75 minutes

Tuesday, Dec 24

Hatha Flow 1 (The Yoga Loft @ MX3 Fitness)

Tuesday, Dec 24 at 9:00 am

Instructor: Marc Morozumi
Duration: 75 minutes

Sunday, Dec 29

Hatha Flow 1 (The Yoga Loft @ MX3 Fitness)

Sunday, Dec 29 at 9:00 am

Instructor: Marc Morozumi
Duration: 75 minutes