Upcoming Hatha Level 2

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

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More challenging postures are added in this class than in a Hatha Level 1-2 class with the addition of longer holds and activation with Pranayama (breathing practices) and additional subtle practices at the conclusion of class. Built from the foundation of the Integral Yoga system, this class incorporates chanting, a challenging sequence of Hatha Level 2 postures with detailed instruction and occasional demonstration of the postures. Shoulder stand and headstand are regularly taught but not required, preliminary stages are always included.

Today

Hatha Level 2

Intermediate and Advanced Levels

Saturday, Jun 06 at 4:00 pm

Instructor: Marc Morozumi
Duration: 75 minutes

Saturday, Jun 13

Hatha Level 2

Intermediate and Advanced Levels

Saturday, Jun 13 at 4:00 pm

Instructor: Marc Morozumi
Duration: 75 minutes

Saturday, Jun 20

Hatha Level 2

Intermediate and Advanced Levels

Saturday, Jun 20 at 4:00 pm

Instructor: Marc Morozumi
Duration: 75 minutes