Upcoming Vinyasa Flow
Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.
Get your body moving and blood flowing with an invigorating vinyasa flow class with Sparkle. Working with yogic postures and flowing transitions, this dynamic class will improve flexibility, strength and stamina. The sequence varies every week to balance awareness in different parts of the body and keep the practice challenging and fresh! All levels welcomed.