Upcoming Yoga Strength & Flexibility

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

View All Strength Training Yoga Bootcamp Workshops
The postures and sequence of hatha yoga will naturally help build inner strength and greater flexibility when practiced regularly. This class will take these movements and transitions into deeper investigation to safely and steadily build a solid foundation for any level of a yoga practice. Not too hard, not too easy, this class can be practiced by anyone seeking better connection to mental health and physical fitness during challenging times.

Thursday, Jun 11

Yoga Strength & Flexibility

All Levels Welcome

Thursday, Jun 11 at 6:00 pm

Instructor: Drazen Grujic
Duration: 60 minutes

Thursday, Jun 18

Yoga Strength & Flexibility

All Levels Welcome

Thursday, Jun 18 at 6:00 pm

Instructor: Drazen Grujic
Duration: 60 minutes