Upcoming Classes with Benji

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

View All Strength Training Yoga Bootcamp Workshops

Monday, Jun 08

Yoga Form and Alignment

All Levels Welcome

Monday, Jun 08 at 6:00 pm

Instructor: Benji Flowers
Duration: 75 minutes

For live streaming, please have a belt, a towel, and blocks or large books for use as props.

Thursday, Jun 11

Advanced Form and Alignment

Intermediate and Advanced Levels - Yoga Props Required

Thursday, Jun 11 at 9:30 am

Instructor: Benji Flowers
Duration: 90 minutes

This is a prop-heavy class for students familiar with Iyengar Yoga

Friday, Jun 12

Yoga Form and Alignment

All Levels Welcome

Friday, Jun 12 at 5:30 pm

Instructor: Benji Flowers
Duration: 75 minutes

For live streaming, please have a belt, a towel, and blocks or large books for use as props. And if possible, have a wall space available.

Monday, Jun 15

Yoga Form and Alignment

All Levels Welcome

Monday, Jun 15 at 6:00 pm

Instructor: Benji Flowers
Duration: 75 minutes

For live streaming, please have a belt, a towel, and blocks or large books for use as props.

Thursday, Jun 18

Advanced Form and Alignment

Intermediate and Advanced Levels - Yoga Props Required

Thursday, Jun 18 at 9:30 am

Instructor: Benji Flowers
Duration: 90 minutes

This is a prop-heavy class for students familiar with Iyengar Yoga

Friday, Jun 19

Yoga Form and Alignment

All Levels Welcome

Friday, Jun 19 at 5:30 pm

Instructor: Benji Flowers
Duration: 75 minutes

For live streaming, please have a belt, a towel, and blocks or large books for use as props. And if possible, have a wall space available.