Upcoming Strength Training Classes

Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.

View All Strength Training Yoga Bootcamp Workshops

Monday, Jun 08

Bodyweight Push

All Levels Welcome

Monday, Jun 08 at 9:00 am

(register by 8:30 am)
Instructor: Spencer Pollock
Duration: 45 minutes

Tuesday, Jun 09

All Out Full Body Circuit

All Levels Welcome

Tuesday, Jun 09 at 9:00 am

(register by 8:30 am)
Instructor: Spencer Pollock
Duration: 45 minutes

Wednesday, Jun 10

Bodyweight Pull

All Levels Welcome

Wednesday, Jun 10 at 9:00 am

(register by 8:30 am)
Instructor: Spencer Pollock
Duration: 45 minutes

Thursday, Jun 11

All Out Full Body Circuit

All Levels Welcome

Thursday, Jun 11 at 9:00 am

(register by 8:30 am)
Instructor: Spencer Pollock
Duration: 45 minutes

Friday, Jun 12

Bodyweight Legs

All Levels Welcome

Friday, Jun 12 at 9:00 am

Instructor: Spencer Pollock
Duration: 45 minutes

Monday, Jun 15

Bodyweight Push

All Levels Welcome

Monday, Jun 15 at 9:00 am

(register by 8:30 am)
Instructor: Spencer Pollock
Duration: 45 minutes

Tuesday, Jun 16

All Out Full Body Circuit

All Levels Welcome

Tuesday, Jun 16 at 9:00 am

(register by 8:30 am)
Instructor: Spencer Pollock
Duration: 45 minutes

Wednesday, Jun 17

Bodyweight Pull

All Levels Welcome

Wednesday, Jun 17 at 9:00 am

(register by 8:30 am)
Instructor: Spencer Pollock
Duration: 45 minutes

Thursday, Jun 18

All Out Full Body Circuit

All Levels Welcome

Thursday, Jun 18 at 9:00 am

(register by 8:30 am)
Instructor: Spencer Pollock
Duration: 45 minutes

Friday, Jun 19

Bodyweight Legs

All Levels Welcome

Friday, Jun 19 at 9:00 am

Instructor: Spencer Pollock
Duration: 45 minutes