Upcoming Yoga Classes
Due to Bay Area's Shelter In Place order, all classes listed below are offered via live streaming only.
Today
AM Jump Start
Great for Athletic Beginners
This class has been canceled
Hatha Flow
Great for Athletic Beginners
Class has started.
Tomorrow
Community Class - Hatha Yoga
This class is DONATION BASED. No credits are required to register.
Recommended for Beginners
This class has been canceled
During the Shelter In Place order, all tips/donations will go directly to the instructor
Hatha Deep Dive
Intermediate and Advanced Levels
Thursday, Jul 16
Advanced Form and Alignment
Intermediate and Advanced Levels - Yoga Props Required
This is a prop-heavy class for students familiar with Iyengar Yoga
Vinyasa Flow
All Levels Welcome
Friday, Jul 17
Hatha Flow
This class has been canceled
Yoga Form and Alignment
All Levels Welcome
For live streaming, please have a belt, a towel, and blocks or large books for use as props. And if possible, have a wall space available.
Saturday, Jul 18
Hatha Level 1-2
All Levels Welcome
Vinyasa Flow
All Levels Welcome
Hatha Level 2
Intermediate and Advanced Levels
This class has been canceled
Sunday, Jul 19
Hatha Flow
Great for Athletic Beginners
Vinyasa Flow
All Levels Welcome
Monday, Jul 20
Beginner Series: Chair to Mat
Recommended for Beginners
This series begins on the first Monday of each month
Yoga Form and Alignment
All Levels Welcome
For live streaming, please have a belt, a towel, and blocks or large books for use as props.
Hatha Deep Dive
Intermediate and Advanced Levels
Tuesday, Jul 21
Hatha Flow
Great for Athletic Beginners
Wednesday, Jul 22
Hatha Deep Dive
Intermediate and Advanced Levels
Thursday, Jul 23
Advanced Form and Alignment
Intermediate and Advanced Levels - Yoga Props Required
This is a prop-heavy class for students familiar with Iyengar Yoga
Vinyasa Flow
All Levels Welcome
Friday, Jul 24
Yoga Form and Alignment
All Levels Welcome
For live streaming, please have a belt, a towel, and blocks or large books for use as props. And if possible, have a wall space available.
Saturday, Jul 25
Hatha Level 1-2
All Levels Welcome
Vinyasa Flow
All Levels Welcome
Sunday, Jul 26
Hatha Flow
Great for Athletic Beginners
Vinyasa Flow
All Levels Welcome
Monday, Jul 27
Beginner Series: Chair to Mat
Recommended for Beginners
This series begins on the first Monday of each month
Yoga Form and Alignment
All Levels Welcome
For live streaming, please have a belt, a towel, and blocks or large books for use as props.